Eating a curry once or twice a week could help prevent the onset of Alzheimer's disease and dementia, a US researcher suggests. The key ingredient is curcumin, a component of the spice turmeric. Curcumin appears to prevent the spread of amyloid protein plaques - thought to cause dementia - in the brain.
But the theory, presented at the Royal College of Psychiatrists' annual meeting, has been given a lukewarm reception by UK experts. Amyloid plaques, along with tangles of nerve fibres, are thought to contribute to the degradation of the wiring in brain cells, eventually leading to symptoms of dementia.
Professor Murali Doraiswamy, of Duke University in North Carolina, said there was evidence that people who eat a curry meal two or three times a week have a lower risk of dementia. He said researchers were testing the impact of higher doses - the equivalent of going on a curry spree for a week - to see if they could maximise the effect.
Professor Doraiswamy told the meeting: "There is very solid evidence that curcumin binds to plaques, and basic research on animals engineered to produce human amyloid plaques has shown benefits. You can modify a mouse so that at about 12 months its brain is riddled with plaques. "If you feed this rat a curcumin-rich diet it dissolves these plaques. The same diet prevented younger mice from forming new plaques. The next step is to test curcumin on human amyloid plaque formation using newer brain scans and there are plans for that."
Professor Doraiswamy said a clinical trial was now underway at the University of California, Los Angeles, to test curcumin's effects in Alzheimer's patients. He said research had also examined turmeric's therapeutic potential for treating conditions such as cancer and arthritis.
He stressed that eating a curry could not counter-balance the increased risk of dementia associated with a poor diet. However, he said: "If you have a good diet and take plenty of exercise, eating curry regularly could help prevent dementia."
Professor Doraiswamy predicted it might be possible to develop a curry pill which had the same therapeutic effect.
However, Rebecca Wood, of the Alzheimer's Research Trust, stressed that people would need to eat a lot of curry - over 100g of turmeric curry powder - to get a clinical dose of curcumin. She said: "Professor Doraiswamy's unpublished research applies only to animal models; his hypothesis has not been confirmed in human clinical trials. "We look forward to the results of the human curcumin trial at UCLA."
Dr Susanne Sorensen, of the Alzheimer's Society, said: "Indian communities that regularly eat curcumin have a surprisingly low incidence of Alzheimer's disease but we don't yet know why.
"Alzheimer's Society is keen to explore the potential benefits of curcumin in protecting the brain and we are conducting our own research into this area. A cheap, accessible and safe treatment could transform the quality of life of thousands of people with the condition."
Story from BBC NEWS:
http://news.bbc.co.uk/go/pr/fr/-/2/hi/health/8080630.stm
Paul's Boutique
Anything remotely spicey gives me awful hiccups so either they put the curry in a pill or I'm going off my nut...
1Steph, not all curries are spicy. Some of them are quite mild!
2I did not know that, the spicey ones scared me away.
3But I'll need something to blame my outrageous behavior on when I'm old - I plan on being a real brat!
You mean worse than you are now??
4id rather have a real curry then a pill, much yummier! martini, do you cook curries? if so, do u have a fav recipe you would like to share?
5I love spicey curry
6pharm, hubby cooks the curries and he is a great cook! We eat curries 3-5x a week! LOL!
I love spicey curries, too, Gpa, but I have to admit, hubby can handle it much spicer than I can!
7Much worse Martini - I plan on losing all restraint!
8I love curry but I always wonder how much an effect this stuff really has... eat cinnamon! now eat garlic! eat tumeric! drink coffee! don't drink coffee! blah blah... i wish someone would actually do everything they say and blog about it or write a book or something, that would be fascinating!
9OMG, Steph, the world better watch out!!
10
11Dunno, Haus, but any excuse I can think of to eat curry is welcome!
I bet no one's even started detailing the hidden health benefits of five oreos and milk, or chocolate pretzels and coke - I know they keep the other people in my office safe from my afternoon meltdowns.
12MMMMMM...oreos!!! I personally love peanut butter stuffed pretzels. One of my favorite snacks!!!
13No restraint?!?
14I like cinnamon well enough but otherwise, most of the stuff they say we should eat turns me off.
15Yep Kas, be afraid. If you cut ahead of me in the grocery store, I will snark you til you weep. Wear sandals to work with dirty feet? If I'm old and around you, brace yourself - I'm gonna point and groan out loud. Dirty silverware on my table in a restaurant? I'm gonna drop it on the floor.
I will do it too, don't think I won't. I'm planning to be a little old madwoman.
Oreos are proof that God loves us best!
16Or else He's chuckling to himself...
17Actually, Steph, that sounds like a lot of fun. Especially the snark part. I love me some snark.
18I love the peppermint oreos they have sometimes around Christmas
19Like I needed another excuse for my weekly Indian fix!
20I love pumpkin curry.
21to me, that just sounds scary.
22Mmmmmmmmmmmmmmm Pumpkin Curry.
Steph you just don't know what you're missing out on!
23My hiccups could raise your roof!
24So could my burps.
25Sadly, that's good to know - I won't feel so alone and unfeminine knowing there's someone else out there with personal gastric disturbances that rival small earthquakes...
26
Trust me, there is nothing feminine about my gastric disturbances!
27Well, we're liberals, no one expects us to be feminine too!
28We belch and make some wimpy guy say 'excuse me'.
29Ain't that the truth!
I wish there was a burping emoticon.
30
all your discussions regarding the hicups and the burps...
31- i love curry - yet my dad's fm yesterday was soooooooooooooooooo hot -
well - Turmeric you can also drink it with milk and cinnamon and honey - and some ginger - that is very good against cold and flu
haha you guys crack me up!
32"Well, we're liberals, no one expects us to be feminine"
33Well this is interesting. I've never cooked with curry before. Plus there is no where to get Indian food around here.
Plus I'm with steph... curry scares me. And my tummy.
Guess I'll be a crazy old lady.
34Curry is yummy yummy yummy and it doesn't have to be spicy. My local Thai food restaurant serves a fantastic curry. So yummy with coconut milk.
I would love some curry recipes if anybody has some.
35Kas, I'll try to post some curry recipes sometime this week, ok? I eat curry all the time, all kinds....
36Thanks Martini!
37I already knew curry could have this benefit (among others) however I am glad it is gaining more press and research.
(Mild-medium spice) curry is delicious. Also, I enjoy a twice weekly dish of rice with tofu spiced with turmeric (other meal ingredients being: green & red pepper, tomato, onion and some ginger.) Yum... and the health benefits give the dish bonus points.
I look forward to seeing the recipes MartiniLush.
38I just love Indian curries, especially spicy as long as it keeps its flavor.
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